About
Your Fitness, Your Foundation Start your wellness journey with a personalized fitness plan tailored to your goals, schedule, and experience level. The Standard Plan offers coaching with Sakes Founder and Program Director, Grace Porta (Certified Personal Trainer,) foundational nutrition guidance, and progress tracking to help you build consistency and confidence. Ideal for beginners or those looking to get back on track with expert support. Includes: 2 personal training session per week Customized workout plan Basic nutrition tips & guidance Monthly progress assessments Access to messaging support (response within 48 hours)
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free